I was really pleased to read that my story has been shared recently in another publication in Network Norfolk .

As an ambassador for Outside The Wire, I am passionate about spreading the news of how this fabulous charity can help and support the recovery of those with mental illness, in my case CPTSD (complex post-traumatic stress disorder).

For those who are struggling, or friends and families, my message is not to give up, reach out for help and start the journey to recovery.